INTENTIONAL ASCENTBY DESIGN
The Intentional Ascent Resource Library

The unwritten rules, written down.

Practical checklists, curated reading, and daily practices to help you navigate your career, strengthen your presence, make intentional choices, and build wealth.

No perfect timing necessary. No permission required. Just one intentional step at a time.

Why this library exists

Knowledge should open doors.

There is so much women are expected to figure out on their own: how to navigate workplace politics, advocate for a promotion, build executive presence, negotiate compensation, and invest with confidence.

Too often, those lessons are learned only through experience, expensive programs, or trial and error. This library is my way of sharing what I've learned, generously. Take what is useful, apply what works for you, and return whenever you need a fresh perspective.

You do not need to have everything figured out. You need the knowledge to see your options and the courage to take your next step.
SUMAYA SHAKIR
Put knowledge into action

Checklists you can use today.

Choose the one that fits the moment you're in. Answer honestly, then pick a single action to take. Your progress is saved on this device and browser, so you can pick up where you left off.

CAREER

The Promotion Readiness Audit

Assess the evidence behind your readiness for greater responsibility, before a development or promotion conversation.

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Which two areas would most strengthen your case if you improved them over the next 90 days?

CAREER

Showing Up for Yourself

You can support others and still honor your own ambitions. Treat your goals, time, voice, and well-being as worthy of deliberate attention.

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A reminder: Confidence does not require the absence of doubt. You can acknowledge uncertainty and still prepare, speak, ask, decide, and act.

CAREER

Sponsorship and Network Map

Advancement decisions are often made in rooms you are not in. Map who knows your work, who speaks for it, and where the gaps are.

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Who would speak for you in a promotion discussion today, and who should?

PRESENCE

Meeting Preparation

Walk into everyday meetings ready to contribute with clarity and make good use of the time.

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What is the one contribution you want people to remember afterward?

PRESENCE

The Big Meeting and Presentation

Confidence is easier to find when preparation is thorough. Practice the experience you want to deliver, out loud.

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A rehearsal sequence: First for content, second for flow and timing, third for delivery. You don't need to memorize every word. Know your message well enough to deliver it naturally.

PRESENCE

Executive Dressing and Wardrobe

Clothing does not define your competence, but thoughtful presentation helps you feel prepared. Build a small, versatile wardrobe that works across the moments that matter.

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The principle: Intentional, appropriate, well-fitting, and polished. Think in outfits, not individual purchases. Presence is not about expensive labels.

CHOICES

The Boundaries and Energy Audit

Examine where your time and energy are going, which commitments serve you, and where a more deliberate choice is needed.

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What would change if you treated your time and attention as resources worth protecting?

CHOICES

Weekly Intentions

Start the week by deciding what matters, before other people's priorities decide for you. Pair it with the Weekly Ascent Review at the end of the week.

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If this week goes well, what will be true by Friday?

CHOICES

The Weekly Ascent Review

Create space to reflect on your progress instead of spending every week reacting to other people's priorities.

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What would make next week meaningful, even if it isn't perfect?

WEALTH

The Monthly Wealth Check-in

Build awareness of your financial position and a regular habit of making informed money decisions.

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What one habit, decision, or knowledge gap would be most valuable to address next?

Wealth resources are educational and general, not individualized financial or investment advice.

The Reading Room

Books worth your time.

You don't need to read everything. Start with the challenge in front of you, read with a question in mind, and test one idea in your own circumstances.

CAREER

Workplace dynamics and influence

What Works for Women at Work

Joan C. Williams and Rachel Dempsey

Names common patterns of bias women encounter at work, with strategies for responding to each.

Identify one recurring situation and prepare a response that fits your circumstances.

The No Club

Linda Babcock, Brenda Peyser, Lise Vesterlund and Laurie Weingart

How low-recognition tasks quietly consume the time that career-advancing work needs.

Audit your workload for tasks to share, delegate, or reconsider.

Power

Jeffrey Pfeffer

How organizational power, influence, and relationships shape professional outcomes.

Map who influences the decisions that matter to you, and how you can build credibility with them.

PRESENCE

Advancement, presence, and negotiation

How Women Rise

Sally Helgesen and Marshall Goldsmith

Habits that can limit advancement, including reluctance to claim credit and holding on to familiar work.

Choose one habit that may be limiting your visibility and work on it this month.

Never Split the Difference

Chris Voss with Tahl Raz

Practical techniques for listening, asking better questions, and navigating hard conversations.

Before your next compensation or scope talk, clarify your goal and your alternatives.

The First 90 Days

Michael D. Watkins

A framework for navigating transitions and building momentum in a new leadership role.

Draft a transition plan covering relationships, priorities, expectations, and early wins.

CHOICES

Decisions, resilience, and self-leadership

Designing Your Life

Bill Burnett and Dave Evans

Applies design thinking to exploring options, testing assumptions, and building a more intentional life.

Run one small experiment rather than waiting for a perfect plan.

Meditations

Marcus Aurelius

Reflections on responsibility, judgment, discipline, and how to conduct yourself through adversity.

Separate what you can control from what you cannot, and focus your effort there.

The Daily Stoic

Ryan Holiday and Stephen Hanselman

Short daily reflections built on Stoic philosophy, organized around practical themes.

Spend five minutes applying one principle to a real situation in your week.

WEALTH

Building wealth and independence

The Psychology of Money

Morgan Housel

How behavior, patience, and personal experience shape financial outcomes more than formulas do.

Define what financial independence means to you before deciding how to pursue it.

Financial Feminist

Tori Dunlap

Personal finance foundations through the lens of women's financial agency.

Pick one financial decision to understand better and own this month.

Just Keep Buying

Nick Maggiulli

Data-informed perspectives on saving, investing, and staying consistent over time.

Learn how consistency, diversification, and time horizon work together.

How to use this list: The goal is not to collect books. Capture one useful idea, test it, and notice the result. That is how knowledge turns into better decisions.

The Daily Practice

Small actions. Clearer thinking.

Growth isn't always about learning something new. Often it's about applying what you already know, consistently and deliberately.

Control

Focus on what you can influence

You cannot guarantee a promotion or control another person's opinion. You can prepare well, communicate your value, build your skills, and choose your response.

What is within my control today, and what deserves less of my energy?

Perspective

Examine the story you tell yourself

A difficult interaction is not automatic evidence of failure. Pause before accepting your first interpretation, look at the evidence, and consider what else could be true.

What are the facts, what am I assuming, and what else could be true?

Attention

Spend your attention deliberately

Your calendar reflects your commitments, but your attention decides what you give your life to. Not every urgent request deserves to become your priority.

What deserves my attention today, and what can wait?

Five minutes

A simple daily reset

You don't have to transform your life in a day. You need a repeatable practice that moves you in the direction you've chosen.

  1. Pause. Take a moment before the day becomes reactive.
  2. Identify. Name the one thing that matters most today.
  3. Distinguish. Separate facts from assumptions, and what you control from what you don't.
  4. Act. Choose one small, concrete step you can complete.
  5. Reflect. At day's end, ask what you learned and what you'll do differently.

A note on Stoicism: it is a philosophy of wisdom, courage, justice, and self-discipline. It is not about suppressing emotions, tolerating mistreatment, or accepting every circumstance passively.

Your next step

You don't have to figure it out alone.

Use these resources to begin and experiment. When you're ready for an approach built around your specific situation, start with a complimentary 30-minute conversation.

Book an intro call